Increase weight ea set
Video courtesy of CrossFit HQ. Third time hitting the Strict Press this cycle. Lower reps means heavier weights this time!
15 Ring Dips
18 Hollow Rocks
HSPUs -> Pike Push Ups off a box
T2B -> Hanging Knee Raise
Ring Dips -> Stationary Dips -> Box Dips
Hollow Rocks -> w/legs bent