Joint Strike’s Functional Fitness program is tailor made to bring out the athlete in everyone — whether you’re looking to get into shape for the first time, regain the competitive edge of your younger years, or push yourself to perform at elite athlete levels, we can help you achieve your goals. We’ll provide you with all the tools necessary to enhance your level of competency at any physical task. You’ll develop both core strength and conditioning and successfully perform a wide range of diverse and randomized physical challenges. JSCF’s functional fitness program makes you part of a team every workout–our coaches will teach you all the fundamentals you’ll need to build cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. You provide the positive attitude and we’ll lead you on a transformational path toward physical prowess. Don’t let your life be a spectator sport — come join the team!