Increase weight ea set
Video courtesy of Rogue Fitness. Third time hitting this movement in this cycle. Lower reps per round = more weight to push!
CrossFit Open Throwback
7 Min AMRAP
Burpee to 6″ reach
Video courtesy of The CrossFit Games. Throwback to the first WOD of the 2012 CrossFit Worldwide Open. Things have come a long way since then, but this one still kills.