Pic courtesy of Encyclopedia Brittanica
20 Min to est 1RM Snatch (compare to 13Dec2017)
20 Min to est 1RM for Clean & Jerk (Compare to 13Dec2017)
Time to re-test your Oly Skills! If you have been hitting he progressions every week and all the BTN Split Jerks, you should feel more confident hitting a heavier weight today. Go for it!!!!!