Time to see how honing technique over the past 9 weeks has worked for us. Trust in your technique and see what you can move!
WOD:
20 Min to est 1RM Snatch
followed by….
20 Min to est 1RM Clean & Jerk
Compare to 14 Mar
Time to see how honing technique over the past 9 weeks has worked for us. Trust in your technique and see what you can move!
followed by….
Compare to 14 Mar