WOD:
21-18-15-9-6:
Wallballs (20/14)
Chest 2 Bar Pull-ups
Hang Power Snatch (95/65)
Box Jumps (30/24)
Kettlebell Swings (70/53)
Bit of a grinder today, with quite a few reps on 5 movements. If possible, try to go unbroken each time you start a movement (if you need to break them up, take no more than one pause each set), and use your transition time between movements for your recovery.
Scaling Options:
WB -> 14/10
C2B -> Chin Above -> Buddha Pull Ups
Bar weight -> 75/55 -> as needed
Box -> 24/20 -> as needed
KB weight -> 53/35 -> as needed
