WOD:
In 8 Min, complete:
50 Cal Assault Bike
Remaining time 1RM- Power Clean
2 Min Rest, then…
In 8 Min, complete:
50 Cal Row
Remaining time 1RM – Power Snatch
2 Min Rest, then…
In 8 Min, complete – 800M Run:
Remaining time AMRAP – Wallball shots (20/14)
Scaling Options:
Run -> 1K Row