Pic courtesy of the Grafton Public Library. Please note, the gym is on Holiday hours for Labor Day, so why not get out an enjoy some scenic views…
WOD:
5K Run
Get outdoors early and find a 5K path. Use mapmyrun.com if you need to. The more scenic, the better. I hear White Tanks looks beautiful in the morning .
Scaling Options:
Run -> Ride 8.4 Mile on Assault Bike -> Row 5K
