Pic courtesy of the Grafton Public Library. Please note, the gym is on Holiday hours for Labor Day, so why not get out an enjoy some scenic views…
Get outdoors early and find a 5K path. Use mapmyrun.com if you need to. The more scenic, the better. I hear White Tanks looks beautiful in the morning .
Run -> Ride 8.4 Mile on Assault Bike -> Row 5K