Remembering Ashley

Sorry for the late announcement, but the AZ CrossFit community lost one of our own last week when CrossFit Flex member, and supporter of Joint Strike CrossFit, Ashley Morones Rivas and her unborn child passed away.

Remebering Ashley

Ashley embodied what all CrossFitters should aspire to be: full of life, ready for any challenge, and ready to help any and all members at any time.  CrossFit Flex will have a special memorial WOD in Ashley’s honor and raise money for her family in this hard time for them.  If you are able to make it to CrossFit Flex this Sunday starting at 10AM, please come out.  Donations are not required, but graciously appreciated.  If you are not able to make it but would like to donate, you can through PayPal at

Ashley WOD update


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