20211126

Scheduling Note:  The Combat PT tent is closed for the AETC Family Day.  The following WOD can be done anywhere while traveling or recovering from Thanksgiving.

Warmup:

Super Squat Hip Sequence (video courtesy of Mobility WOD)

WOD:

Holiday Travel WOD

25-20-15-10-5:

Lunges (per leg)

V-Ups

Jumping Jacks

Hand release Pushups

Sit Ups

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