20180111

WOD:

“Cindy”

AMRAP 20 min

5 pull ups

10 push ups

15 air squats

 

Scaling Options:

Pull ups-> seated bar pull ups

Push up-> off box

Air Squat -> to depth

 

Cool Down:

Banded OH stretch – 2 min per

 

Oly Wall Stretch – 4 min

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