WOD:

Teams of 3:

3 Rounds*

50 Burpees

100 yd Sled Push (4 Plates/2 Plates) (45# plates)

150 Double Unders

*Only one partner working at a time

Good little WOD to get you good and hungry for Thanksgiving.  Reps, distance, and cals broke up however you want as a team.  Only one team member working at a time.

Scaling Options:

Plates on sled -> as needed

DUs -> 2X SUs

Cool Down:

Samson stretch – 1 min per leg

Leg Bleeds x 3 min