2016-06-07

 

WOD:

10 Rounds For Time:

 

3 Power Cleans (165/115)

6 Chest2Bar Pull-Ups

9 Burpees

This could turn into a long WOD.  Smart money says pick a pace and stick with it each round.  Take maybe 3-5 seconds between rounds to take a few breaths before jumping back in.

 

Scaling Options:

PC – as needed

C2B – Chin Above pull-ups

 

X-tra:

5 x 2 Clean pulls

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