Congrats to all the teams who participated int he 2015 EOD Warrior Fitness Challenge, and big shout otu to Coach Ed for putting on a great event!

S/S/S:

Press

5×5

Add 5lbs from last press workout(27Apr)

Post weight used to Comments

WOD:

6 Rounds For Load

1 Power Snatch

3 Overhead Squats

rest as needed between rounds.

Post heaviest successful round to Comments

Video courtesy of Tamara Edwards.  Your complex will look like this.  Perform one Power Snatch.  Once locked out overhead and standing with hips and knees locked out, begin 3 Overhead Squats.  Try to increase weight each round.