Last chance to register for the EOD Warrior PT Challenge!  It goes down Saturday morning!  Get a team together and represent!

S/S/S:

Bench Press

5×5

Add 5lbs + from last workout(17Apr)

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WOD:

3 Rounds For Time:

20 Cal Row

10 Pull Ups

10 Alternating KB snatches (53/35)

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