It’s with sad hearts that we say “See you down the Road” to another one of our great community members and coaches, Coach Kris.  Please come out at 0530 for a good bye WOD designed just for Kris.

WOD:

“Kris Mode”

Again,….it’s a secret…until 0530……but I would bring some Oly shoes….maybe a belt….maybe a rope….definitely some chalk……

See y’all there!