WOD:

“Kar-Angie-en”

For Time:
75 Wall Balls
50 Pull Ups
50 Push Ups
50 Butterfly Sit Ups
50 Air Squats
75 Wall Balls
50 Pull Ups
50 Push Ups
50 Butterfly Sit Ups
50 Air Squats

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Pic courtesy of carolschulte.com.  As you’ve heard me say before, how do you eat and Elephant?  One bit at a time.  Yes, this workout has a BUNCH of reps.  Find a pace where you can knock out manageable chunks, take minimal rest, and jump right back in.  Next thing you know, you’re done!