S/S/S:

Deadlift – set 2RM

20 Min Time limit

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WOD:

For Time:

–Cash In: 50 Toe 2 Bars

–5 Rounds:

   100 yd Shuttle Run*

   20 V-Ups

–Cash Out: 50 Toe 2 Bar

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*For the 100M shuttle run, mark off a 25yd section on the white rectangle on the workout floor in the Warrior PT tent.  Run 2 down and backs (25 yds down, 25 yds back x 2 = 100 yds)